Healthy Thyroid Recipes

SIMPLE SEA VEGETABLE SALAD

1 clove garlic, grated
½ teaspoon grated fresh ginger
½ avocado
Bragg’s to taste, tamari, or soy sauce
2 cups greens (spring mix, buckwheat, spinach, lettuce)
3 ounces sea vegetable mix
Salt and pepper, to taste

Grate the ginger and garlic. In a small bowl, mash the avocado, ginger, garlic, and Bragg’s together. Toss all ingredients thoroughly.

KELP NOODLE SALAD

Kelp Noodles
Honey Mustard Dressing
Cucumbers, sliced
Carrots, sliced
Apples, thinly sliced
Salt, to taste

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